Asking clients if they got restful sleep before you start a workout with them helps you gauge energy levels for the session. Adequate recovery is essential…
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Category: Advice to Personal Trainers
Grow Your Relationships With Clients and Get Better Results
Customer service is key to retaining and growing your business. Whether it’s a large fast-food chain like Chik-fil-A or your mom and pop store down…
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Respecting Client Comfort
Clients are individuals. Each one comes to us with a different set of life circumstances, personalities, and likes and dislikes. For many new clients, you…
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More Personal Training Client Questions You’ll Have to Answer
Questions don’t cease after interviewing for a personal training position. They continue on as you meet new clients and work with regulars. By popular demand,…
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Personal Trainer: Motivator and Mentor
An effective Personal Trainer needs to be both a motivator and a mentor. You need to provide the right mixture of understanding and discipline. By…
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NFPT Live: Would You Make a Good Trainer? – Ep 43
Every fitness professional remembers the moment when the idea of becoming a personal trainer entered their mind. Perhaps you are in that moment right now? Considering…
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Everything You Need to Know About Sleep Fitness
Sleep seems intuitive and natural, but it’s a huge struggle for many people – even if they don’t acknowledge it. Including sleep as part of…
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Add Variety to Your Workouts to Get More Clients
Nothing says “boring” like doing the same workouts day in and day out. Sadly, familiarity can become a personal trainer’s worse enemy if he tends…
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How to Avoid Personal Trainer Burnout?
Being a personal trainer can be hard. Even though fitness is a career cultivated from passion. In an industry that focuses on prevention, we even…
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Social Support for Exercise Success
A workout buddy, an encouraging friend, a running club, or positive family member, – call it what you wish, but these are all forms of…
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Fun Personal Training Session Ideas: Themes and Games
Theme-based personal training sessions or gamifying training can bring more fun into your workouts with clients. We all know the drill: Welcome the client, warm…
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Grow Your Clientele by Being flexible In Order to Meet Their Needs
The question comes up every so often? – Am I a good trainer? Am I trainer”ing” well enough? Personally, as a trainer, the bar that…
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