Name one tool that improves client’s outcomes, creates a stronger, longer-lasting relationship with clients, and improves overall revenues..? Check-Ins! Go the Extra Mile Creating a…
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Name one tool that improves client’s outcomes, creates a stronger, longer-lasting relationship with clients, and improves overall revenues..? Check-Ins! Go the Extra Mile Creating a…
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Fitness clients are naturally curious about the structure and function of the body – especially as they begin to see and feel the physical adaptations…
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Many races abound throughout the year, although most are virtual right now with the pandemic. In years unlike 2020, races include runs of varying distances…
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The last month of the year is upon us and it will be good to see this year from a rearview mirror. As we navigate…
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Every personal trainer has his or her own personal training style, or typical approach, taken with clients, or perhaps, each trainer takes a different approach…
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While the start of 2021 has most gyms re-opened, they are still not at capacity in most states. Many folks have turned to in-home fitness…
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The concept of loss aversion may not be a familiar one to everyone in the fitness world but it can certainly be applied across many…
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As personal trainers, we are called to serve a variety of clients, including and most often, clients affected by overweight and obesity. As part of…
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Beginning clients usually don’t know what to expect with personal training sessions. They invest their time, their money, and their energy. Why not get the…
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Your client took time off and it was more than they intended, one week turned into two, two weeks turned into a month and all…
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Knowing how ready to change a potential client who walks through your club doors is can save personal trainers time and energy, and also help…
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Could there be a positive side to procrastination? Generally, the answer is expected to be “no”, given that procrastination is generally thought of as poor…
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