We’ve all had them before. Tough clients. Those people that just don’t seem to be interested in their own health. The one’s where you feel…
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NFPT Blog A free health and fitness resource for personal trainers
Spring Break Bod
It is spring break season, and soon after it will be summer. What is so special about this time of year, you might ask. Well,…
READ MOREShut Up & Listen on Social Media
Listening can be your best or worst asset when on social media. Yes, you can and should use social media as an outlet to promote…
READ MOREPreventing Back Pain at Work
Back pain is a very common problem. Many people suffer from chronic back pain every day. As trainers we need to know how to deal…
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7 Bad Habits for Personal Fitness Trainers
How many nasty habits have you picked up that will sabotage training and leave you or your clients injury prone and underachieving? You probably are…
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Making Leads into Clients
Check out Bedros Keuilian’s latest video about fitness training marketing. He describes his “funnel method” to marketing. He describes how to make leads into long-term…
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Sitting: the New Smoking
Sitting is a tremendous health hazard, and the average American sits for eight hours per day. It is really important to address the issues that…
READ MOREFive Surefire Ways To Conquer A Mud Run
As a child, you grew up being told to keep out of the mud. As an adult, the option is yours: stay out…or jump in.…
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Value of Continuing Education
Continuing education is a subject on many trainers’ minds these days. Some question the need for it, and others can’t get enough. Continuing education does…
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Trainer Spotlight: Erin Maratta
I have been into fitness for over 10 years and always had a passion for moving the body and feeling great! I became serious about…
READ MOREWhy Personal Trainers Need to be Technology Savvy
Think through your day and how much technology, social media and just the Internet in general is a part of your day. We spend so…
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Keeping Personal Training Personal
The term “personal trainer” was not made up by accident. What has become the title for our profession is still the definition of what we…
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