Improving cardiorespiratory endurance shouldn’t be a goal for athletes only. Here’s what personal trainers need to know about this important general fitness variable. Cardiorespiratory Endurance…
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NFPT Blog A free health and fitness resource for personal trainers
Lebert Fitness
Lebert Fitness is a world leader in innovative body weight training tools. About Lebert Marc Lebert is the inventor of the LEBERT EQUALIZERS™, the…
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Ultimate Sandbag
Finally, an easy-to-use, adaptive solution to sandbag training! About the ULTIMATE SANDBAG Core Fitness System The Ultimate Sandbag was created in 2005 by Strength…
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Collateral Vascular Damage: A Good or Bad Thing For Building Muscle?
The term “collateral damage” is typically a military term, one that denotes unintended damage to an area around a target. But as it applies to resistance training, collateral damage can be a good thing.
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GoXercise Trans4mer
About GoXercise GoXercise, Inc. is the NEW Alternative vs. Painful and Extreme Exercise… It’s your Smooth-n-Steady Solution for Health and Fitness! Our unique Trans4mational Wellness™…
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Egg Whites International’s Pure Liquid Egg Whites
Egg Whites International are 100% Pure Liquid Egg Whites and the most versatile form of protein IN THE ENTIRE WORLD! Dieters, Bodybuilders, Vegetarians, Gastric…
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FX-Sport VR1 Headphones
FX-Sport have brought to the market, a completely new way for personal trainers to train their clients remotely. They are also giving a limited…
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The Fundamentals of Aerobic Exercise and Cardiorespiratory Conditioning: What Trainers Should Know
Aerobic exercise is an integral part of every personal trainer’s programming prescription for an apparently health individual. But how much aerobic- in relation to resistance training depends in large part on each client’s current condition and his or her fitness goals.
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Understanding Connective Tissue
Connective tissue is the most widespread and abundant type of tissue in the human body. Connective tissue that is well vascularized is far less likely to tear or rupture under extreme stress – a desirable characteristic when performing any kind of physical activity.
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Motility Training
Motility Training is accessible nutrition and fitness through what more and more individuals are accustomed to using: their mobile phone. The Motility Training mobile platform…
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