How long have you been certified with NFPT? I have been certified with the NFPT since 1994. Why did you choose NFPT? I had…
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Author: Beverly Hosford
Posts by Beverly Hosford:
Two Exercises for Social Media Strength
Some people get lucky on social media, posting what ever they feel like – anytime – anywhere – and gain a huge following. The remainder…
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Pregnancy: Getting in Shape is Easier Said Than Done
Even though I helped clients before, during and after birth, I didn’t quite understand pregnancy until I tried it for myself! There’s nothing like the real…
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The Introvert and Extrovert on Social Media
Most people have taken a personality test or been labeled introvert/extrovert at some point in their lives. Perhaps it’s a claim you made about yourself or a…
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Should Personal Trainers Charge a Sliding Scale Fee?
Sliding scale fees, otherwise known as discount fees usually stem from the best intentions. Clients pay for services based upon their income range. The amount of…
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Jenna Wolfe – Personal Trainer Spotlight
Jenna Wolfe is a TV journalist and Lifestyle and Fitness expert. She’s been sharing her passion for fitness (and fun) with America for the last 20…
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5 Reasons to Encourage Exercise with Friends
You want clients coming to you for fitness motivation and ideas. That’s what keeps you in business. Then, why encourage them to workout with others? The…
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How to Set Up a Snow Skiing Workout Group
Most snowbirds start pulling their equipment out of the closet soon, which is quickly followed by booking plane tickets and accommodations for the winter. Jump into…
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How to do a Row with a Suspension Strap When Pregnant
Suspension Training is the next best option to Body Weight Training. Suspension straps allow you to use leverage to lessen the amount of body weight.…
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Darin Ashwood – Personal Trainer Spotlight
Darin is a 30 year old fitness enthusiast. He has been a bodybuilder for about 8 years now and is sponsored by Fireline Nutrition. He specializes…
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How to do a Squat with a Suspension Strap When Pregnant
Suspension Training is the next best option to Body Weight Training. Suspension straps allow you to use leverage to lessen the amount of body weight…
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3 Ways to Trim Your Financial Fat
Everybody’s focused on cutting calories around the holidays. If you’ve already got a handle on your physical health, it’s a perfect time to turn your…
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