Jake Cooper – Personal Trainer Spotlight
Jake has been an NFPT Certified Personal Trainer since 1998 (20 Years). He had an internship senior year of college and instantly fell in love [...]
NFPT Blog November 2018 Favorites
Holiday tips, weight loss, and anatomy are the blogs being read the most this month by NFPT Trainers. Get caught up and share some of [...]
Motivating Behavior with Emotions
Willpower and self-control are easier to talk about than to cultivate consistently. They are both stellar qualities to possess but aren't an ideal go-to gameplan [...]
Understanding and Training Pectoralis Major
Knowing where pectoralis (pec) major is located, how it moves the surrounding bones and what exercises strengthen it is essential for exercise programming. Pec major [...]
Keeping Personal Training Clients On Your Schedule
Keeping clients on your schedule is easier said than done. Not everyone will mesh with you. Not everyone will make fitness a priority even if [...]
NFPT Blog October 2018 Favorites
NFPT Trainers have been reading these blogs this past month. If you missed them, here they are. Share your favorites with your friends. Training Women [...]
Eric Su – Personal Trainer Spotlight
Eric is a passionate personal trainer with over 15 years of experience that provides health and fitness solutions for people seeking motivation, education, and inspiration. [...]
NFPT Live: Let’s Chat About Fat – Ep 60
Fat has pros and cons. It plays a role in brain health, body composition, and nutrition. Get caught up on the latest thought processes regarding [...]
Six Fitness Affirmations for Personal Training Clients
Affirmations are statements that can influence behavior change and fitness results. They go beyond counting repetitions and cueing form during workouts. Affirmations are an [...]
NFPT Live: Do Personal Trainers Need Six-Pack Abs? – Ep 58
Photo by rawpixel on Unsplash Personal trainers have a lot of pressure from the fitness industry and the consumer to practice what they [...]