Personal trainers who become more involved in client workouts, initiate post-workout engagements and solicit honest feedback may find those clients achieve fitness goals more easily.…
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Category: Client Relationships
Techno-Toys Versus Self-Exploration
The recent explosion of lifestyle monitoring gadgetry may prompt people eager to improve their health to expect these devices to make the process easier, more…
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Build Your Brand by Forming a Fitness Community
Forming a strong community bond with and between your clients and neighbors can help reinforce your fitness brand and strengthen your business presence. Here are…
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Mindfulness Challenge: Better Connect with Yourself and Your Clients
For clients and trainers alike, working out is often a time to disconnect from the outside world and reconnect to the moment by tuning into…
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Top 10 Ways to “UN” Motivate Your Clients
In celebration of this UN-holiday, I thought it appropriate to share a top 10 list of how to best UNmotivate personal training clients! The goal…
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Eliminating Barriers for Clients Who Say They Don’t Have Time For Fitness
At some point, almost every client may use the excuse “I don’t have time for exercise,” and every fitness professional should be prepared to handle…
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May is Mental Health Awareness Month: What Personal Trainers Can Do
In recognition of Mental Health Awareness month, I thought I would marry my background in psychology with my experience as a personal trainer to address…
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Overcoming “Gymtimidation”: Boosting Fitness Client Confidence
“Gym-timidation” is a real phenomenon and occurs when a client feels uncomfortable in the gym, intensifying any personal insecurities. First-time exercisers may also feel uncomfortable…
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Combating Fitness Clients’ Negative Self-Talk
Our fitness clients frequently have negative thoughts about body image, performance, or even self-worth that may often manifest in negative words spoken. As personal trainers,…
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How To Handle Embarrassing Client Moments
We’ve all been there–your client does something he or she finds embarrassing and you must handle the moment with grace and aplomb. If you are…
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Gender Bias In Trainer Selection: Helping Clients Make The Right Choice
Whether we want it to or not, gender preference often plays a role when choosing a personal trainer. Unfortunately, this can come at the expense…
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Personal Training Client Types, Why They Hire You, and How to Knock Their Socks Off
For every year you’re in the fitness industry, there’s another personal training client type you will have assessed and categorized in the back of your…
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