We have many amazing affiliates that we got to work with and talk to on a daily basis. Most fitness professionals will stay in the…
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Category: Certified Personal Trainers
No Equipment? No Excuses!
How to get a great workout with no equipment or gym membership. There are many excuses that we use not to go to the gym.…
READ MORENFPT 25 Years in the Making: Sheila Berrios
We have many amazing affiliates that we got to work with and talk to on a daily basis. Most fitness professionals will stay in the…
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NFPT, Years in the Making: Hephzibah Rodman Wu
We have many amazing affiliates that we get to work with and talk to on a daily basis. Most fitness professionals will stay in the…
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Jasmine Delgado: Personal Trainer Spotlight
NFPT trainers are people of all ages, races and walks of life. It is always a joy for us at NFPT to hear your stories…
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Trainer Spotlight: Erin Maratta
I have been into fitness for over 10 years and always had a passion for moving the body and feeling great! I became serious about…
READ MOREDiets Don’t Work
Diets don’t work. Millions of people each year diet and come to the conclusion that diets don’t work. Perhaps a new approach is needed. Actually,…
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Proper Squat Training for Personal Trainers
One of the most fundamental movements of human beings is the squat. It’s a prominent position in baseball for the catcher. In foreign countries, it…
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Training Clients Outdoors
Summer is here! The temperature is warming up, the sun is out and your clients want to enjoy the nice weather as much as you do.…
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Train to Sustain
Fight Science has a YouTube clip of Bas Rutten (MMA Champion) striking an anatomically correct torso, equipped with synthetic organs (except for a spleen).
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Train to Sustain Pt. 2
The following abdominal training is derived from the MMA Fight Club in Belgium. Remember no abs, no legs, no legs, no fight. Check out Part…
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NFPT 25 Years in the Making: Oliver Eehn
We have many amazing affiliates that we got to work with and talk to on a daily basis. Most fitness professionals will stay in the…
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