You probably ask clients about food, sleep, perceived exertion and energy levels at each session. What about getting feedback about yourself? If you just cringed,…
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You probably ask clients about food, sleep, perceived exertion and energy levels at each session. What about getting feedback about yourself? If you just cringed,…
READ MOREKeep the clients you have so you don’t have to find new ones constantly. That’s client retention. It benefits your fitness business and helps people…
READ MOREOn October 5th Norm Cates will be receiving Club Industry’s Lifetime Achievement Award and will celebrate the 25th anniversary of the Club Insider publication. Both Club Industry…
READ MOREAlcohol can be beneficial for fitness goals, it can also impede progress. Should personal trainers and/or group fitness instructors be teaching classes that pair exercise and…
READ MOREStephen is a NFPT certified trainer, track and field coach, humanitarian, and intellectual with 15+ years experience in the areas of health and fitness. His…
READ MOREThe rotator cuff has four muscles and enough motions, exercises and stretches for us to talk about it for 45 minutes! Get caught up on…
READ MOREYou might like touching people – or not. Your clients might like being touched – or not. There’s a lot to think about when it…
READ MOREYou probably know about these four fat loss factors. Tune in to expand your understanding of how they prevent you from helping some people lose…
READ MOREWhat I Wish I Knew My 1st Year as a Personal Trainer is a collection of articles written by NFPT certified personal trainers
READ MORESomebody has to make the first move when a relationship isn’t working. It’s not always the client who bears the burden of walking away. Sometimes…
READ MORELack of sleep can sabotage your efforts toward getting people healthy and your ability to run a successful business. Make sure you’re getting the sleep…
READ MOREIan Scott has been working out for 60 years and certified with the NFPT since 2012. His training philosophy is one to model because Ian…
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