Setting goals is a necessary first step in the process of personal growth and achievement, and certainly integral to programming for personal training clients. But…
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Author: Erin Nitschke
Posts by Erin Nitschke:
Things You Didn’t Know About Becoming a Personal Trainer
Despite the commonly held perception that personal trainers are just rep-counters or vain meatheads, being a fitness professional requires abundant knowledge, grit, dedication, and professionalism.…
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Overcoming “Gymtimidation”: Boosting Fitness Client Confidence
“Gym-timidation” is a real phenomenon and occurs when a client feels uncomfortable in the gym, intensifying any personal insecurities. First-time exercisers may also feel uncomfortable…
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Five Fitness Phrases That Need To Go
Encouraging and motivating fitness clients with the “right” words go with the territory of being a health and fitness professional. While there are many inspiring…
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Easy Meal Prep Hacks for Fitness Clients
The act of planning meals is a stumbling block for many fitness clients mostly because of the perceived time and effort planning meals and clean…
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Six Success Tips for Your First Year in the Fitness Industry
The first year in a new career venture is – as expected – intimidating and filled with uncertainty, and starting out in the fitness industry…
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How to Choose a Fitness Business Management Software
From Acuity Scheduling to Zenfit, there are hundreds of – literally from A-Z – fitness software platforms and apps that allow fitness professionals to manage…
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Content Creation Hacks for Personal Trainers
Social media is the way to connect with people these days, especially if you desire to expand your professional presence. It’s free. It’s varied. It’s…
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How to Be a Micro-Influencer on Social Media
Personal trainers are well-educated fitness professionals committed to bettering the lives of their clients. But that’s just one dimension of a personal trainer’s skill set…
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10 Business Strategy Tips for Personal Trainers
Although the foundation of personal training is, at the heart of it, about the people we interact with and train, we can’t ignore the business…
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How To Create a Supportive Fitness Community
Social support provided by friends, family, and peers is a significant predictor of success in the achievement of health and fitness goals. For our personal…
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How to Avoid Toxic Positivity when Communicating with Fitness Clients
Establishing rapport is the first step towards developing successful and sustainable relationships with fitness clients. Rapport indicates a mutual trust and respect is present within…
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