Category: Advice to Personal Trainers

Communication is a big part of personal training. In fact it may be the single most important aspect of personal training. Being able to communicate…

Sitting is a tremendous health hazard, and the average American sits for eight hours per day. It is really important to address the issues that…

How many nasty habits have you picked up that will sabotage training and leave you or your clients injury prone and underachieving? You probably are…

It is spring break season, and soon after it will be summer. What is so special about this time of year, you might ask. Well,…

There are many potential clients out there that are very difficult to get, even though they are in the market for a personal trainer. These…

Have you already exercised and lost the weight you wanted to lose? Are you finding that the benefits of your efforts are becoming less obvious?…

The majority of clients hire personal trainers to help them reach their goals of fitness. People want to lose weight, tighten, tone and improve their…