NFPT certified personal trainer, Mike Hill, participated in the 2012 Southern Powerlifting Federation’s Powerlifting Classic on February 19 in Virginia Beach.
Mike placed first in the Men’s Masters age 45-49, 259-pound class in the raw division. He benched 355 lbs. and had a deadlift of 550 lbs.
Wow! Way to go, Mike!
Mike trains at Gold’s Gym located in Ocean City, Maryland.
See Mike in action!
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A guide to improving fitness outcomes through nutrition. Get the introduction, table of contents, and the complete first chapter!
