As most personal trainers have been forced out of in-person training for most of 2020 discovered, an abundance of online and remote training apps and…
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As most personal trainers have been forced out of in-person training for most of 2020 discovered, an abundance of online and remote training apps and…
READ MORETransferable skills refer to those actions that we can apply across various industries and roles. Whether we acquire these skills from working in another gym,…
READ MOREWhen marketing your business, it is essential to understand that there is a beginning, middle, and future of your client’s experience with you. In order…
READ MOREA career in personal training is no doubt far more challenging than most ever expect it to be, and one of the biggest reasons for…
READ MOREPodcasts are one of the quickest growing opportunities for fitness professionals to share their knowledge and expertise. Over 50% of Americans report listening to podcasts,…
READ MOREProfessionalism and communication may well be the most important qualities distinguishing truly successful certified personal trainers from unsuccessful ones. After 20 years in the fitness…
READ MOREGroup fitness is a fun and growing part of the health and exercise industry. Such settings offer a unique opportunity for socialization, group support, and…
READ MOREMy journey in the fitness industry has now entered its 37th year. During this time, I have worn – and continue to wear – a…
READ MOREIn just about any aspect of life, dealing with high stress levels on a daily basis can generate a plethora of physical and emotional symptoms.…
READ MOREIt’s time to be honest about the future of workplace wellness. As faculty members face mounting cognitive demands and corporate professionals navigate digital fatigue and…
READ MOREStrength Training as an Untapped Asset in Professional Performance In an era where stress-related burnout, cognitive overload, and sedentary lifestyles undermine workplace performance, one solution…
READ MOREYou just received your Personal Trainer certification — congratulations! This exciting career path you have chosen opens doors to helping others live their best possible…
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