Listen to this article: Shame on body shaming. What does being “fit” and “healthy” actually mean? Does it mean having the “perfect body”? And…
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Category: Client Relationships
Show Off Your Body Imperfections
We all wish to put our best foot forward, and present ourselves in the most flattering light to the world around us. Yet somewhere along…
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5 Ways to Enhance Rapport with Your Fitness Clients
Research has continually demonstrated that social support is a predictor of success in any behavior change program. You are a huge source of social support…
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Gym Etiquette for Professional Personal Fitness Trainers
Find out if you possess any or all of the fifteen traits and values necessary for thriving as a personal trainer. Then see if you…
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Using Social Media to Keep Fitness Clients Accountable During the Holidays
There’s nothing like a few holiday buffets and travel plans to threaten clients’ progress towards their fitness goals. But what if we started using the…
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5 Statements Personal Trainers Should Never Say to their Clients
Personal trainers, like every other person on the planet, have their moments of making silly remarks or insensitive comments to their clients. We are…
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NFPT Live: 5 Client Questions That Influence Change – Ep 29
Get your clients committed to their fitness goals. Boost motivation too! Ask questions that push your clients to think about exercise differently. Finding out WHY…
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NFPT Live: Are You TOO Friendly with Your Clients? – Ep 32
Developing a strong relationship with a client is essential to form trust and influence change. How comfortable should you get and where is the line?…
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NFPT Live: Fitness Passion or Obsession? – Ep 33
Are you passionate? Are you TOO passionate? Many people miss the mark when it comes to being healthy, while some of us might be a…
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NFPT Live: How Sleep Deprivation and Disorders Affect Fitness – Ep 34
Quality of sleep is crucial for exercise to be beneficial. Just like eating right is critical for weight loss. Hone in on your client’s sleep…
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NFPT Live: How to Get Energy Naturally – Ep 35
Exercise is a great way to boost energy – unless, you don’t have the energy or motivation to exercise in the first place. Elevate the…
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Enhancing Facebook Interaction and Relationships
If you are looking to build your personal training business or create a virtual community with your current clients, Facebook is an ideal place to grow relationships…
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