Listen to this article: Shame on body shaming. What does being “fit” and “healthy” actually mean? Does it mean having the “perfect [...]
The most important function you serve as a Certified Personal Trainer is to be a positive motivator and advisor. Anyone can go onto YouTube and [...]
As a Certified Personal Trainer people will often say to you that they don’t have enough will power to reach their fitness goal. Their belief [...]
As trainers, I’m sure all of us are familiar with excuses made by clients. Let’s be honest, it can be challenging to keep the motivation high, clients engaged and consistently attending training sessions. This shouldn’t be surprising considering even the pros struggle with motivation every once in a while. The point is, clients and trainers are all human and are, therefore, subject to the occasional and momentary derailment. The trick is to get back on track and continue moving forward in a positive direction. So, what does this mean for you and your personal training occupation?
You want clients coming to you for fitness motivation and ideas. That's what keeps you in business. Then, why encourage them to workout with others? The [...]