How to get a great workout with no equipment or gym membership. There are many excuses that we use not to go to the gym.…
READ MORENFPT Blog A free health and fitness resource for personal trainers

Build Relationships Through Social Media
One of the easiest pitfalls to fall into is sticking with the same old thing. “We’ve done it this way for years,” or “We’re used…
READ MORE
Use Honest Marketing Techniques
One of the biggest pieces of advice I can give you when trying to market your business or services is to BE HONEST and use…
READ MORENFPT 25 Years in the Making: Sheila Berrios
We have many amazing affiliates that we got to work with and talk to on a daily basis. Most fitness professionals will stay in the…
READ MORE
NFPT, Years in the Making: Hephzibah Rodman Wu
We have many amazing affiliates that we get to work with and talk to on a daily basis. Most fitness professionals will stay in the…
READ MORE
Why Fat Shaming is Wrong
There are always those topics in any industry that seem to pop up every once in a while and then go away until it becomes…
READ MOREListening to Improve Your Marketing
As a personal trainer, you spend a lot of time learning how to present yourself. You need to learn how to present yourself to potential…
READ MORE
Keeping Yourself Motivated
Sometimes finding the motivation to get up off the couch and make it to the gym can be difficult. I find it especially hard this…
READ MORE
Writing to Improve Your Marketing
Last week I talked about how valuable and necessary it is to listen as a form of marketing. On the opposite spectrum of that, it…
READ MORE
What is “Branding”
“Brand” or “branding” are words that are growing in popularity and lessening in true understanding. And the truth is, it is one of the most…
READ MORE
All Trainers Are Not Created Equal
Most of the people that work with a trainer feel that their trainer is “the best.” I have never met anyone who doesn’t rave about…
READ MORE
Is Personal Training Certification a Scam?
No doubt there are lots of people who get frustrated about certification; I’m one of them, as the Director of Certification here at NFPT. I…
READ MORE