A routine offers certain benefits; it’s something we can count on being predictable and comfortable. We know what to do once a routine is established…
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NFPT Blog A free health and fitness resource for personal trainers
Be Successful as a New Personal Trainer
As someone who is new to the fitness industry I understand how desirable success is for a brand-new certified personal trainer. However, it can be…
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What Not to Say to a Pregnant Client
If you’ve got a pregnant client, congratulations! It’s an honor to walk alongside someone as their body changes during this incredible life event. Education about…
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5 Fitness Apps to Inspire New Ideas
Just as clients can plateau, so too can our “fresh ideas” pool. It’s early in the new year and now is the perfect time to…
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An Effective Personal Training Client Retention Strategy
Your reputation depends on getting results for your clients and by extension so does your livelihood. If you injure a client, both can suffer. Positive…
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4 Personal Training Package Pricing Ideas
Sometimes you get a new client like Jim and all the signals point towards go! Jim is motivated and expresses determination to reach his fitness…
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GaGa for Body Shaming
Listen to this article: Shame on body shaming. What does being “fit” and “healthy” actually mean? Does it mean having the “perfect body”? And…
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Does Training Together Benefit a Relationship?
Training together as a couple in a romantic relationship can have numerous benefits. According to Amy Baglan, CEO and founder of MeetMindful.com, “Relationships and fitness…
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Mindful Fitness – A Multifaceted Approach
Mindfulness is a term being tossed around quite a bit in casual conversation these days – “be mindful of…x, y, and z”. Are we really…
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Personal Trainer Spotlight – Robert Bovee
Robert Bovee is a certified master trainer, RTS, ETS, FTS. As a successful and well known Professional Personal Trainer and Exercise/Fitness Therapist, Robert continues to remain…
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6 Easy Ways to Make Client Workouts More Fun
You love working out—that’s why you’re a personal trainer. Your clients, however, likely feel differently. Get them excited about their next workout with these simple…
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Show Off Your Body Imperfections
We all wish to put our best foot forward, and present ourselves in the most flattering light to the world around us. Yet somewhere along…
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