In Part One of this article, I provided Self Myofascial Release techniques to lengthen over-active muscles with stretching and activation techniques. Below are functional movements…
READ MORE
NFPT Blog A free health and fitness resource for personal trainers
Tax Planning For Personal Trainers: Estimated Payments
Who has to pay taxes? Everybody does. Employees may not realize it because taxes are deducted automatically from their paychecks. Independent contractors and business owners…
READ MORE
Helping Personal Training Clients Overcome The Dialysis Drain
Receiving a diagnosis of acute renal failure, or end-stage kidney disease is a frightening experience. Unlike many cancers, which respond well to radiation treatments and…
READ MORE
Starting Your Own Business as a New Personal Trainer
7 Networking Tips for Personal Trainers Building Your Brand as a Fitness Professional Tony Bianchino – trainer who asked for this, was a review…
READ MORE
10 Fun and Affordable Marketing Strategies
You’re a certified fitness professional. You have the license, the know-how, and the practical skills to work with a variety of clients in a variety…
READ MORE
Keeping Resolutioners Coming Back for More
Whether you work with clients on a one-on-one, semi-private, or group fitness basis, you’ve likely seen a surge of resolutioners. It’s great to have a game…
READ MORE
Seeing Red: Advocating For Women’s Heart Health
As we are all aware, healthy lives do not begin and end with fitness alone. Lifestyle, dietary habits, genetics and stressful work environments also figure…
READ MORE
Tax Planning For Personal Trainers: Getting Organized
If you’re an independent contractor or business owner than by now you probably know you have to file your own taxes each year. It can…
READ MORE
Boost Your Sales With Good Better Best
You can be the best Personal Trainer in the world but skill alone will not pay your bills. You need to be able to close…
READ MORE
How to Do a Chin-up
If you are looking for a better physique and greater gains in strength, then look no further than doing chin-ups. Most trainers would agree that…
READ MORE
Personal Trainer Tips from 2016
Before you close out the first month of 2017, take a gander at some of your NFPT peers. We love getting to know personal trainers…
READ MORE
New Years Resolution Check Ins – How and Why You should talk to your clients about their progress so far
It’s February 1st and one month of the year is officially gone. How was January? Did your clients make meaningful progress towards their health and…
READ MORE