As fit pros, we’ve all read the part in the NFPT Personal Trainer manual that advises us on how to overcome client objections, right? If…
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NFPT Blog A free health and fitness resource for personal trainers
Client Fitness Assessments: Charge or Not?
Approaches to fitness assessments are as varied as the individual assessments themselves. Every health and fitness professional will likely have their own approach to conducting…
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What Fitness Pros Can Learn From Economics
As a trainer turned-behavioral economics-major, I’ve become increasingly aware of how economics applies to everything we do in the industry—and it can have a significant…
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Circuits, Combos, and Complexes: 3 Cs to Boost Clients’ Progress
Circuits, combos, and complexes, known as “the 3 C’s of metabolic training”, can be easily integrated into clients’ traditional workout programs. Learn more about these…
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Seven Tips to Reduce Swelling After Running a Marathon
There’s no denying that the fitness prep for a marathon is challenging. However, often it’s the aftereffects of a race that catch up with a…
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Gain a Brand New Client Base with These Personal Training Marketing Tips
The well-being and wellness industries have seen notable growth in the course of recent years, making the personal training profession rewarding and profitable one. Be…
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Lower Leg Joint Anatomy
Many fitness enthusiasts in the course of their fitness journey eventually end up cursing everything from knees to toes. These bones, joints, and other tissues,…
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Fitness Trails
Fitness trails have become a mainstay for personal training exercise programming. I’ll be the first to admit I used to make fun of fitness trails.…
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Outdoor Safety Considerations for Personal Trainers Coaching Clients in the Elements
Personal trainers must take into consideration outdoor safety conditions when training their clients outside of the gym setting, especially in harsh climates. Outdoor Safety and…
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Benefits of Asymmetrical Training
The human body, though designed to be symmetrical, displays slight differences from left to right and front to back. These small differences are hard to…
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Personal Trainer Secrets for Exercise Success
Get the inside scoop on trainer secrets for exercise success and pass it on to your clients! Personal trainers love exercise. Or at least they…
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Darnell White–NFPT Personal Trainer Spotlight
Darnell White, also known as Al-B has been certified with NFPT for 20 years! That alone is quite an accomplishment. Darnell, hailing from Richmond, VA,…
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