Setting goals and making resolutions is not as simple as raising a glass on new years and declaring your intentions. It’s a skill that requires practice.…
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Tag: Live
NFPT Live: Growing Professionally with Seth Godin – Ep 28
Everybody needs a mentor. One of our new favorite people to follow this year is Seth Godin and this interview he did on Creative Live.…
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NFPT Live: 5 Client Questions That Influence Change – Ep 29
Get your clients committed to their fitness goals. Boost motivation too! Ask questions that push your clients to think about exercise differently. Finding out WHY…
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NFPT Live: All About the Boston Heart Tests – Ep 31
The boston heart tests examine 85 aspects of heart health from genetics to intake of fats. Getting this test run (even if you are “healthy”) is…
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NFPT Live: Are You TOO Friendly with Your Clients? – Ep 32
Developing a strong relationship with a client is essential to form trust and influence change. How comfortable should you get and where is the line?…
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NFPT Live: Fitness Passion or Obsession? – Ep 33
Are you passionate? Are you TOO passionate? Many people miss the mark when it comes to being healthy, while some of us might be a…
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NFPT Live: How Sleep Deprivation and Disorders Affect Fitness – Ep 34
Quality of sleep is crucial for exercise to be beneficial. Just like eating right is critical for weight loss. Hone in on your client’s sleep…
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NFPT Live: How to Get Energy Naturally – Ep 35
Exercise is a great way to boost energy – unless, you don’t have the energy or motivation to exercise in the first place. Elevate the…
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NFPT Live: Business Card Basics for Personal Trainers – Ep 36
Technology is on the rise, but business cards still have an important role in the life of any professional. Here’s how to design yours, make…
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NFPT Live: Tools Trainers Can’t Live Without – Ep 37
Some tools make training more efficient and an already enjoyable fitness career even sweeter. In this show, we share various training non-negotiables – some physical…
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NFPT Live: How to Make Exercise Enjoyable and Fun – Ep 38
If you’re not enjoying your exercise routine you might be doing something wrong. This goes for clients too. They should generally be having fun with fitness.…
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NFPT Live: Increasing Body Awareness for Fitness – Ep 39
Body awareness can improve training results, boost sports performance, and decrease the risk of injury. Body awareness is a component of fitness where the…
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