"Cleanliness is next to Godliness", or so the saying goes. For most of us, our activities of daily living include the care and maintenance of our material possessions - clothes, cars, homes - as well as general personal hygiene. Of course, there are always going to be those extremists among us who feel compelled to take such concepts to the next level...and this may be where the most insidious danger lies.
This is our last week for breaking out our Characteristics of Personal Training Entrepreneurs list. What are the most important traits to have as a [...]
Most people know that if they exercise and eat right they will have a healthier lifestyle. However, sometimes our jobs, family and other commitments prohibit [...]
Last week we discussed how Communication is Key for Fitness Business Owners. This week we dive into four more Characteristics of Personal Training Entrepreneurs. In [...]
Part Two: A Matter of Balance Balance, as defined by definitions.net is: "(n.) a state of equilibrium or equipoise; equal distribution of weight, amount, etc." [...]
Last week we talked about four of our Characteristics of Personal Training Entrepreneurs. This week, we’re discussing four more of them. These are focused on [...]
For many years, medical experts have known that regular exercise can decrease the risk of cancer. But what if you have already received a cancer [...]